Advanced Real Food Multi Vegan - Women's Daily

Swanson Real Food Multi is formulated to meet the unique needs of women, supplying B vitamins to support healthy skin and nails, iron to support energy and blood loss during menstruation, vitamin D3 to support your immune system and turmeric and cranberry for daily support you can count on.

This food-based supplement differs from a conventional multivitamin because it delivers essential vitamins and minerals through a variety of nourishing real foods, including fruits, vegetables, grains and probiotics. Minimally processed foods, used in their form closer to that found in nature, are believed to be more readily available to the body, more easily assimilated and longer lasting. Synthetic nutrients must be activated by the body before they can be used, potentially draining your cellular energy reserves.

Our vegan, food-based multi for women includes 16 essential vitamins and minerals which come from quinoa sprouts, algae-based minerals, mushroom-based vitamin D and Lactobacillus bulgaricus. Women need support for their bones as well, so we've included vitamin K2 from chickpeas. This bone-friendly vitamin helps to direct calcium to your bones. Use it every day for your best health.

Discover why real foods matter or learn more about the science behind our real food vitamins.

Looking for a Companion to Your GLP-1 Weight Management Journey?

The goal of many GLP-1s is to curb excess caloric intake, both intentionally by curbing appetite but also by impacting the palate and thereby the appeal of certain foods. Unfortunately this change in dietary habits can lead to reduced intake of important nutrients. Food provides calories (energy) as well as macro- and micronutrients. A reduction in food intake can lead to nutrient deficiencies and fatigue. High- quality multivitamins are known to help bridge such nutritional gaps.